©2019 by Balcatta FC.

Wellbeing

Balcatta FC is committed to promoting the wellbeing of all members of our club and community.

Mental health is a serious topic and we strive to ensure that everyone involved with our club has access to range of support networks if needed.

 

Depression can include behaviours such as not wanting to go out, not getting things done at work or school or withdrawing from family and friends, or feeling overwhelmed, guilty, miserable or sad.

It’s okay not to be okay and there is help available. Anyone feeling this way is not alone, and Balcatta FC is committed to assisting and providing wellbeing support.

 

How to get help:

 

  • Talk to a friend, a teacher or parents

  • Talk to a relative or older person you look up to  

  • Talk to a professional – counsellor/psychologist/youth worker  

  • Talk to your GP. Take control with the GP don’t let them rush you out the door

 

Resources:

  • ​Kids Helpline - 1800 551 800

  • Lifeline - 131 114

  • Women's Health & Family Service - (08) 6330 5400

  • Mensline - 1300 789 978

  • Beyond Blue - 1300 224 636